Creatine Monohydrate

Latest in Creatine Monohydrate

Should Football Players Take Creatine?

In modern times, American football is an incredibly systemized sport that has data on nearly every physical attribute that's required to play the sport...

By: Dan Garner

Should I Take Creatine?

Creatine has been a vital part of my training arsenal for years. It can provide a huge advantage with minimal side effects. A natural amino acid mo...

By: Eric Bach

Creatine Benefits for Athletes

Creatine is one of the most popular sports supplements on the market. It gives you the majority of energy for short-term, maximum exercise such as...

By: Gavin Van De Walle

4 Creatine Myths Exposed

Creatine is a naturally occurring amino acid-like compound used by tens of thousands of athletes worldwide to increase their strength, power, musc...

By: Tim Ziegenfuss

Use Sodium Bicarbonate to Get More Out of Creatine

Athletes who have taken creatine monohydrate know that it works, although they may not understand the science behind it. What Is Creatine? Creat...

By: Chris Costa

Latest Videos in Creatine Monohydrate

STACK Performance Nutrition: Does Creatine Improve Athletic Performance?

In this episode of STACK Performance Nutrition, Leslie Bonci provides advice on creatine consumption.

Tyson Gay on EAS Sports' 100% Certified Program

Olympic sprinter Tyson Gay discusses his relationship with EAS Sports and how the company's line of products help him maximize his training and performance.

EAS Pro Science Armor

Dr. Keith Wheeler, VP of research and development for Abbott Nutrition, discusses how Pro Science Armor works and when athletes should fuel up with the product.

Jose Antonio on Diet and Supplements

Former NSCA vice president and ISSN CEO Jose Antonio dicusses the role of diet and supplements for improving your athletic performance.

Jose Antonio on Creatine

Former NSCA vice president and ISSN CEO Jose Antonio discusses creatine.