Cross Country Videos

Build your endurance, get faster and improve your form by checking out the cross country videos below. If you're a cross country runner, you could also benefit from the advice in our track training videos and speed pages.

Latest Videos in Cross Country Videos

2010 Nike Cross Nationals

Find out what went down on the Portland Meadows terrain during the 2010 Nike Cross Nationals, an annual national meet that brings together the country's premier high school runners.

Dathan Ritzenhein’s Olympic Marathon Experience

Olympian Dathan Ritzenhein dishes on running 26.2 miles in Beijing.

Shalane Flanagan on Scoring Bronze in Beijing

Find out how Olympian Shalane Flanagan celebrated her bronze medal performance in Beijing.

Dathan Ritzenhein on Running With the Buffalo

Listen in as Olympian Dathan Ritzenhein talks about running with the Buffs at the University of Colorado.

Knowing Your Limits

Olympian Dathan Ritzenhein talks about training progression and knowing when to take a break.