Crossfit Workouts

Latest in Crossfit Workouts

How to Prepare for the CrossFit 'Murph' WOD

Every year on Memorial Day the United States celebrates the lives of fallen soldiers. Navy SEAL LT Michael Murphy is honored on this day by thousands of...

By: Brian Smith

Life After CrossFit: Julie Foucher Discusses Her Recovery From a Career-Ending Injury

Julie Foucher walks across the gym floor ... on her hands. This might seem impressive, but to Foucher, who placed second in the 2012 CrossFit games,...

By: Andy Haley

Why I Don't Think CrossFit is Good For Athletes

CrossFit has grown immensely in popularity over the past several years. The games are broadcast on ESPN and there are over 12,000 affiliate gyms around...

By: Joe Lopez

Reebok CrossFit Nano 3.0: An Ideal All-Around CrossFit Shoe

  I've tried out many shoes during my 3-plus years participating in CrossFit. I started with some of those silly toe shoes. They were fine at t...

By: Jon Bobel

Scott Panchik's Unlikely CrossFit Journey

Scott Panchik is no stranger to pain. The 26-year-old athlete has suffered more than his fair share of it. During his college career at Mount Union—...

By: Brian Sabin