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Get the Scoop on Protein Products

High-performing athletes need to consume enough protein to help their muscles recover from tough workouts. Since it can be difficult to meet 100 perce...

On-the-Go Morning Meals: Top RTDs

Get a quick and nutritious fill-up on your way out the door with one of these ready-to-drink meal replacements.   ...

Dodging Dehydration

Don't be the person who tries to push through dehydration. "Don't be the tough guy," says Allison Maurer, sports nutritionist at the University of Ten...

The Scoop on Protein Powders

Shelve your confusion about protein powder with this scoop from David Pearson, CSCS, director of strength research at Ball State University.  Bene...

Top Meal Replacement Powders

  You're skilled on the court, but not in the kitchen. Not to worry. When you need some grub to fuel your body, a quick and healthy protein-packed...

Latest Videos in Cytosport

Chris Kildow on Muscle Milk

CytoSport Sports Marketing Director Chris Kildow discusses Muscle Milk at the 2008 Arnold Classic.