Da'Quan Bowers

Latest in Da'Quan Bowers

Pressure and How to Handle It—From High School to College to the NFL

Pressure follows athletes everywhere, on the field and off. Whether you're hauling in a long pass or stopping a running back from diving into the en...

By: Joe Baur

Exercise of the Week: Kneeling Med Ball Woodchoppers

You may think the core consists only of six-pack abs, but it actually includes all of the muscles between the upper thighs and chest. The core thus pr...

By: Andy Haley

Path to the Pros: Da'Quan Bowers

For the next four weeks, leading up to the NFL Draft, STACK will chronicle the journeys of several elite athletes comprising the 2011 draft class. Fro...

By: Zac Clark

Latest Videos in Da'Quan Bowers

Training Core Stability With Da'Quan Bowers

To help him win the battle in the trenches, defensive end Da'Quan Bowers performs a Partner Stability Resistance Drill with coaching by Travelle Gaines, director of elite development at Athletes' Performance.

Da'Quan Bowers Kneeling Arm Switches

Former Clemson defensive end Da'Quan Bowers performs Kneeling Arm Switches to perfect his upper-body running mechanics.

Path to the Pros: Da'Quan Bowers

Projected by many to be a top-rated selection of the NFL Draft, Da'Quan Bowers is grateful for every opportunity presented to him. But he knows nothing is guaranteed, and must prove he's worthy of the top pick.

Da'Quan Bowers Workout

To solidify his status as the top prospect in the 2011 NFL Draft, former Clemson defensive end Da'Quan Bowers prepares for his Pro Day by training with Travelle Gaines at Athletes' Performance, Los Angeles.

Da'Quan Bowers Kneeling Med Ball Woodchoppers

Former Clemson defensive end Da'Quan Bowers builds core stability by performing Kneeling Med Ball Woodchoppers with coaching by Travelle Gaines, director of elite development for Athletes' Performance.