Dietitian

Latest in Dietitian

Are Juice Cleanses Actually Healthy?

Going on a juice fast is a form of detoxing the body. The purported benefits are wide ranging, promising everything from more energy to ridding your...

By: Gavin Van De Walle

Create a Nutritious Breakfast with This Simple Formula

You would love a simple tool that helps you build a better, nutritious breakfast, right? How about a formula that optimizes nutrition, allowing you to...

By: Sara Haas

Registered Dietitians Reveal Their Favorite Ways to Eat Fruit

Many theories are expounded to explain the rising rate of obesity and preventable diseases in America. But the biggest reason might be shockingly simp...

By: Brandon Hall

Mark Teixeira Goes Gluten Free. Will It Improve His On-Field Performance?

The mark of a great player is a willingness to adjust his regimen for the sake of improving his performance. New York Yankees 1B Mark Teixeira ...

By: Zac Clark

8 Recovery Foods Recommended by Sport Dietitians

Elite athletes know the importance of recovery nutrition. Those recovery foods eaten after a hard workout or after intense competition matter. When it...

By: Sara Haas