Dried Fruit

Latest in Dried Fruit

Is Trail Mix Actually Healthy?

Trail mix has been around for over a century. Its origins can be traced back to an outdoorsman named Horace Kephart, who helped plot the route of t...

By: Brandon Hall

How to Create the Perfect Trail Mix for Fueling On the Go

The Convenient Muscle-Building and Energizing Portable Snack For Sports and Workouts By Jim Carpentier, CSCS With baseball season underway, watch a...

By: Jim Carpentier

Product Review: Square by CLEAN BOTTLE

Tired f the hassle of cleaning out your water bottle? Is it difficult to clean properly because the opening's not big enough? Well, the new Square b...

By: Rob Scott

Are Chokeberries the Next Super Food for Athletes?

Chokeberries, otherwise known as aronia berries, are so called because of their bitter, sour taste. Native to North America, they grow prominently...

By: Maddy Lucier

6 Healthy Foods You're Overeating

When you find a food that's somehow both healthy and delicious, it's easy to get addicted. It's not often the foods you want to eat overlap with t...

By: Brandon Hall