Drinking Water

Latest in Drinking Water

5 High-Tech Essentials for an Ultra Distance Bike Ride

Packing for ultra distance bike rides is almost harder than the ride itself. There is so much equipment that you think you need, but the idea of...

By: Gary Moller

Hydration for Athletes: 4 Tips You Need to Know

Every athlete knows to drink plenty of water. But how much? When? Is Gatorade a substitute, or should you drink just water? As critical as hydration for...

By: Gary Moller

Jim Harbaugh's Keys to Staying Healthy: Sleep, Milk and Lots of Steak

Michigan Wolverines head football coach Jim Harbaugh is an interesting dude. He wears khakis during every single moment of his waking life (appare...

By: Jordan Zirm

How to Schedule Your Hydration

As the warmer weather of the spring approaches, so does outdoor activity. Rising temperatures are a pleasant break from the long winter; however, ...

By: Joe Giandonato

Elements of Proper Hydration

Anyone who's serious about playing sports knows that staying hydrated is crucial to peak performance. But hydrating goes beyond drinking water. Foll...

By: STACK Staff