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How to Crush Your Entire Body in 10 Minutes Using One Weight Plate

Workouts have a tendency to taper off toward the end. You crush your exercises at the beginning, then everything gets progressively less intense. T...

By: Andy Haley

Killer Plank Workout for Athletes

A plank workout should consist of isometric exercises that targets the abs, hips, glutes, erector spinae- low back muscles, and shoulders. The abs have...

By: Keith Tesch

Christian Bale to Star as Italian Car Mogul Enzo Ferrari in Upcoming Movie

Christian Bale is gearing up for his role as an Italian auto mogul in the upcoming biopic, Enzo Ferrari. The film is based on the 1991 book, Enzo Ferr...

By: SkywordNews

Johnny Depp to Star in Live Action/Animation Hybrid 'Fortunately, the Milk'

Johnny Depp is set to star in and produce a movie described as a live action/animation hybrid, entitled Fortunately, the Milk. Based on the 2014 best...

By: SkywordNews

NASCAR Champ Jimmie Johnson's Approach to Nutrition and Hydration Keeps His Body Ready to Race

On the race track, Jimmie Johnson is in big trouble if his No. 48 car runs out of fuel. The same goes for the driver himself. Just like his ride, John...

By: Brandon Hall