Latest in dumbbell
'The Mountain' From 'Game of Thrones' Presses a 284-Pound Dumbbell Over His Head, Continues to Scare the Hell Out of Us
Another day, another ridiculous feat of strength performed by strongman Hafthór Björnsson, who plays "The Mountain" on Game of Thrones. As shown ...
Latest Videos in dumbbell
Tim Robertson of Speed Strength Systems provides coaching for the Dumbbell Lateral Lunge and explains why this side-to-side exercise helps improve strength and agility in women's lacrosse athletes.
In this field hockey training video, Tim Robertson of Speed Strength Systems explains how to perform the Dumbbell Reverse Lunge With Twist and reveals why this exercise increases shooting power.
FMX rider Brian Deegan of the Metal Mulisha focuses on keeping a strong core by supersetting Windshield Wipers with a DB Bicycle Press exercise. Trainer Charles Dao explains the importance of exercises and how to perfom both movements.
The Tar Heel Baseball team performs the Single-Arm Dumbbell Snatch as part of their preseason power training program. The exercise is coached by head strength and conditioning coach for Olympic sports, Greg Gatz.
The UNC Tar Heel Baseball team performs the Dumbbell Shoulder Circuit to strengthen their arm, shoulder and back muscles during preseason power training. It is coached by head strength and conditioning coach for Olympic sports, Greg Gatz.