Dwight Freeney

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The Training That's Made Dwight Freeney an Ageless Pass-Rushing Wonder

Dwight Freeney is still terrorizing quarterbacks. The 37-year-old defensive end recently signed with the Seattle Seahawks, and his debut proved he'...

Dwight Freeney Hates When Kids Only Play One Sport

Dwight Freeney isn't a fan of specializing in one sport too soon. In a new article for The Player's Tribune, the five-time All-Pro revealed he actu...

Auburn DT Montravius Adams Could Be The NFL's Next Dwight Freeney

It's a rare rainy morning in Santa Ana, California, but the competition inside Proactive Sports Performance is heating up. Owner Ryan Capretta is s...

Dwight Freeney's Ultimate Move: Whatever It Takes

All-Pro defensive end and 2005 AFC Defensive Player of the Year Dwight Freeney is best known for his lethal spin move, but he says it doesn't matter ...

Training for Explosion

Successful athletes are often defined by their explosive power—the ability to generate as much force in as little time as possible. That's what al...