Dwight Howard

Dwight Howard is consistently one of the NBA's best in rebounds, blocks, field goal percentage and free throw attempts. A first-round NBA Draft pick in 2004, Howard has set numerous franchise/league records and won three division titles and one conference title during his career with the Magic. Now you can train like the star athlete as STACK bridges the gap with exclusive tips and workout routines from Howard. Learn to shoot, dribble and workout like the 2008 Slam Dunk Champion and transform your game with our content.

Latest in Dwight Howard

The Dwight Howard Project: How D12 Rebuilt His Body for L.A.

When Dwight Howard got traded to the Lakers this past summer, the best center in basketball found an opportunity for a fresh start. Howard's divorce...

By: Brandon Guarneri

Dwight Howard Previews the adipower Howard 3

adidas has released Dwight Howard's latest signature sneaker, the adipower Howard 3, and D12 is couldn't be more pumped about it. The shoe has a coupl...

By: Brandon Guarneri

adidas adiPower Howard 3 Available Now in Lakers Colorway

Prior to the mega-trade of Dwight Howard from the Orlando Magic to the Los Angeles Lakers, the adiPower Howard 3 had been available in two Magic col...

By: Zosimo Maximo

What's in Dwight Howard's Bag?

adidas miCoach: "When I run, jump, sprint, Bench Press—it collects everything," says Howard. The more you know about your workouts, the more they ca...

By: Joe Baur

Dwight Howard's Movement-Based Training

Dwight Howard has plenty to smile about. He's the reigning back-to-back NBA Defensive Player of the Year, one of the best athletes in the world and le...

By: Josh Staph

Latest Videos in Dwight Howard

The Definition of a Champion

The world's best athletes reveal what it takes to achieve greatness. Go behind the scenes for an inspirational inside look at the unrelenting focus and dedication these athletes use to realize their athletic dreams.

Dwight Howard Benches 365 Pounds

NBA center Dwight Howard proves to not only be a beast on the court, but in the weight room. Watch the All-Star bench press an impressive 365 pounds.

Get Footwork Like Dwight Howard

NBA All-Star center Dwight Howard knows the importance of having good foot work in the post. Learn how he builds his own footwork so you can dominate under the basket.

The STACK Top 5 HardCORE Exercises

In this edition of The STACK Top 5, we feature five of the toughest core exercises we've captured on video.

STACK Performance Series 31: Formidable Defense With Dwight Howard

NBA superstar Dwight Howard works on his upper-body strength to be a better defender. Use his signature move, the Howard Crossover Push-Up, to build up strength for your game.