Eating Healthy

Latest in Eating Healthy

Is Fruit Juice Actually Healthy?

Is fruit juice healthy? If you poll your average parent, feedback is varied. A 2012 study found that one-third of parents believed fruit juice was ...

Do 5-Hour Energy Shots Actually Work?

5-Hour Energy isn't going away anytime soon. The company now generates roughly $1 billion in annual revenue thanks to the incredible popularity of ...

This Company Created the First Nutrition Bar Formulated Specifically for Youth Athletes

Youth sports are more hectic than ever. Simply getting kids to the never-ending parade of practices, games and tournaments on time can be a big cha...

Are KIND Bars Actually Healthy?

KIND bars. The name itself exudes healthiness. The product line has seen explosive growth in recent years, as Americans have become increasingly co...

The One Nutrition Mistake You Must Avoid During Summer Tournament Season

Tournament season is upon us. This summer, youth athletes across the country will spend their weekends playing multiple games a day. Whether it's t...

Latest Videos in Eating Healthy

Eating Early, Eating Right With Candace Parker

WNBA superstar Candace Parker takes us through her daily eating schedule, a routine that always starts with a solid breakfast.

Candace Parker's Pre-Game Grub

Mom's lasagna was always a favorite for Candace Parker, but find out what she turns to before games now that mom isn't cooking for her.

How Drew Brees Fuels His Body

Drew Brees, New Orleans Saints All-Pro quarterback, explains how he fuels his body to perform on an elite level on a consistent basis.

Quality Eating Habits With Steve Gregory

Steve Gregory, safety for the San Diego Chargers, explains how he fuels his body with quality foods so he can perform at the highest level.

Luciano Emilio on Fueling For Games

Luciano Emilio, a forward for D.C. United, explains how he fuels his body to perform on game day.