Train Like an Elite Athlete

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5 Innovative Methods Pro Sports Teams Use to Get an Edge

Back in the day, pro sports teams paid for a player's food, gave him a place to work out and provided trainers to help him stay (relatively) healt...

By: Brandon Hall

5 Exercises Only Those With Insane Core Strength Can Conquer

Core strength plays a pivotal role in athletic performance. It acts as the link between your upper and lower extremities, the linchpin you need...

By: Brandon Hall

Latest Videos in Train Like an Elite Athlete

Andy Finch’s Words of Wisdom

Andy Finch, pro snowboarder, offers advice to young riders to always have fun and take care of your body so you can be in the best shape possible for competitions.