Elliptical

Latest in Elliptical

World Champion Rower Kendall Chase Discusses the Demands of the Sport and Why Rowing is Such a Great Workout

Rowing is one of the most physically demanding sports out there. Not only do rowers require incredible endurance, they need to be strong and powerful ...

By: Andy Haley

The New Type of Elliptical Machine That Burns Fat Faster and Works Your Glutes and Core Harder

The elliptical is a staple of the modern gym. That doesn't mean it's a great machine. While the elliptical is certainly better than nothing, many a...

By: Brandon Hall

A Bunch of NFL Players Are Getting Crushed by a New Conditioning Workout This Off-Season

In a recent Instagram post, Todd Durkin of Fitness Quest 10 showed off a new conditioning routine he's using to train Drew Brees, Darren Sproles and...

By: Andy Haley

30-Minute HIIT Fat-Burning Workout

You don't need always need a treadmill, elliptical or rowing machine to burn tons of fat on your body. Take your metabolism into high gear with this 30...

By: Ben Boudro

WATCH: Steelers Defenders Bench Press and Do Cardio in Dress Shirts and Ties

In case you haven't been keeping up with Pittsburgh Steelers LB James Harrison's Instagram workout updates, know that he can Deadlift 450 pounds o...

By: Maddy Lucier