Energy Boost

Latest in Energy Boost

The Plant-Based Diet That Helped Venus Williams Overcome an Autoimmune Disorder

Venus Williams is a titan of women's tennis. The 36-year-old is currently ranked as the No. 17 singles player in the world. Considering the fac...

By: Brandon Hall

The Scientific Reasons You Feel More Tired During Winter (And How To Combat It)

When the winter months hit, many of us feel the need to hibernate. Suddenly, getting out of bed in the morning is a Herculean task. Mid-day fatigue...

By: Brandon Hall

adidas Unveils New Ultra Boost Running Shoe

On Thursday, adidas gave the public a first look at its new Ultra Boost running shoe. In the latest version of the Boost, the midsole consists ...

By: Maddy Lucier

adidas Releases RG3 Energy Boost Training Shoe

adidas and Robert Griffin III on Monday officially released the RG3 Energy Boost shoe, the eye-catching kicks that mark Griffin's first signature tr...

By: Brandon Hall

Ask the Experts: Is it OK to Have an Energy Drink Before a Workout?

Q) I need an energy boost before workouts. Should I have an energy drink? A) Let's be honest: energy drinks are certainly tempting. Their energ...

By: Andy Haley

Latest Videos in Energy Boost

Performance Nutrition: A Simple DIY Energy Bite Recipe

Sports Dietician Leslie Bonci shows you how to make Energy Bites as a perfect on-the-go snack for athletes.

How Devin Harris Maintains Energy

Learn what New Jersey Nets scoring threat Devin Harris fuels with each morning, afternoon and prior to tip-off during the 82-game regular season schedule.

Salty Carb Sources

Wendy Meyer Sterling, New York Jets nutrition consultant, throws down top salty carb sources that can aid in replacing sodium and minimize muscle cramps.

How to Refuel Post-Workout

What happens to your body if you fail to refuel after a workout? New York Jets nutrition consultant Wendy Meyer Sterling explains and shares what nutrients to hit up.

Benefits of a Vegetarian Diet

Learn about the benefits of vegetarian eating from University of Miami’s sports nutritionist Lisa Dorfman.