Energy Drinks

Latest in Energy Drinks

Are Bai Drinks Actually Healthy?

Even if you've yet to sip one, odds are you're familiar with Bai drinks. Perhaps you saw their Super Bowl ad featuring Justin Timberlake and Christ...

By: Brandon Hall

3 Warning Signs A Supplement Isn't Effective

Most athletes try at least one type of supplement to increase their on-field performance. They can choose from a wide variety of products, but there...

By: Rob Scott

3 Ways Caffeine Improves Your Sports Performance

If you drink coffee, you are very familiar with how caffeine can improve your energy and mental focus. Put simply, caffeine works fantastically—wh...

By: Andy Haley

Are Energy Drinks Risky For Athletes?

Athletes have interesting relationships with energy drinks. Who doesn't love caffeine? Caffeine is one of the most easily assessable stimulants, and...

By: G. John Mullen

Mountain Dew Officially Has the Weirdest, Most Amazing Super Bowl Commercial Yet

As I scrolled through my email inbox this fine Wednesday morning, I came across a message from Mountain Dew. Stored inside was a link to their upcom...

By: Jordan Zirm

Latest Videos in Energy Drinks

A Simple DIY Energy Bite Recipe

Sports Dietician Leslie Bonci shows you how to make Energy Bites as a perfect on-the-go snack for athletes.

How Devin Harris Maintains Energy

Learn what New Jersey Nets scoring threat Devin Harris fuels with each morning, afternoon and prior to tip-off during the 82-game regular season schedule.

Salty Carb Sources

Wendy Meyer Sterling, New York Jets nutrition consultant, throws down top salty carb sources that can aid in replacing sodium and minimize muscle cramps.

How to Refuel Post-Workout

What happens to your body if you fail to refuel after a workout? New York Jets nutrition consultant Wendy Meyer Sterling explains and shares what nutrients to hit up.

Benefits of a Vegetarian Diet

Learn about the benefits of vegetarian eating from University of Miami’s sports nutritionist Lisa Dorfman.