Energy Drinks

Latest in Energy Drinks

Are Bai Drinks Actually Healthy?

Even if you've yet to sip one, odds are you're familiar with Bai drinks. Perhaps you saw their Super Bowl ad featuring Justin Timberlake and Christ...

By: Brandon Hall

3 Warning Signs A Supplement Isn't Effective

Most athletes try at least one type of supplement to increase their on-field performance. They can choose from a wide variety of products, but there...

By: Rob Scott

3 Ways Caffeine Improves Your Sports Performance

If you drink coffee, you are very familiar with how caffeine can improve your energy and mental focus. Put simply, caffeine works fantastically—wh...

By: Andy Haley

Are Energy Drinks Risky For Athletes?

Athletes have interesting relationships with energy drinks. Who doesn't love caffeine? Caffeine is one of the most easily assessable stimulants, and...

By: G. John Mullen

Mountain Dew Officially Has the Weirdest, Most Amazing Super Bowl Commercial Yet

As I scrolled through my email inbox this fine Wednesday morning, I came across a message from Mountain Dew. Stored inside was a link to their upcom...

By: Jordan Zirm

Latest Videos in Energy Drinks

Jose Antonio on Supplement Categories

Jose Antonio, former NSCA vice president and ISSN CEO, discusses different supplement categories.

Danny Granger on the Importance of Muscle Milk and Cytomax

Indiana Pacers F/G, Danny Granger, talks about how he incorporates Muscle Milk and Cytomax into his workouts and how it helps him recover.

Chris Mohr on energy drinks

Sports nutrition consultant Chris Mohr discusses why athletes should avoid consuming energy drinks.

Caffeine and Athletic Performance

Amy Jamieson-Petonic, RD, discusses the affects of caffeine on athletic performance.