Equipment

Latest in Equipment

The Pros and Cons of 8 Common Pieces of Lifting Gear

Lifting equipment is hit or miss. Some gear can help you lift more weight or protect your body from the stress of heavy loads. Other gear can ruin you...

By: Andy Haley

Introduction to Training With Logs

The Pet Log Training Series features an inexpensive (technically free) piece of nature to train with and just happens to be my favorite: A Log! Why the...

By: Tammy Kovaluk

Why You Should Measure Your Body Fat with a DEXA Body Scan

Often in the fitness industry body fat percentages are often underestimated. Many times this is due to inaccuracy of the testing devices such as hand...

By: John Papp

5 Classic Gym Fails and How to Avoid Them

We've all watched montages of clumsy gym goers using equipment incorrectly, trying to show off, or being just plain dumb; gym fails. While it's funny to...

By: Scott Gunter

An Athlete's Guide to Baseball Glove Sizes

Is Every Baseball Glove The Same? Not all baseball gloves are the same size. Glove sizes and shapes will vary depending on a player's age and po...

By: Brandon Hall