Essential Oil

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The DIY Athlete: Homemade Rash Cream

Your body is constantly rubbing up against opponents on the court, machines in the weight room, and sports gear on the field. The continual interp...

The DIY Athlete: Homemade Buckwheat Pillow

In order to compete at your highest athletic potential, you must get a good night's sleep. So, it's important to have a comfortable and supportive...

DIY Athlete: Homemade Bug Spray

Spend less time swatting bugs and more time enjoying the game with homemade bug spray. A natural alternative to store-bought bug sprays, which oft...

The DIY Athlete: Homemade Bug Candles with Citronella

Use homemade citronella bug candles to ward off all those pesky insects that distract you from watching the game. Homemade candles are a healthy a...

The DIY Athlete: Create an Eye Pillow to Keep Your Vision Sharp

During competition, athletes use their eyes more than they think. The unyielding concentration and constant commitment to sharp visual awareness can ...