Exercise Ball

Latest in Exercise Ball

Improve Your Reaction Time by Adding Exercise Balls to Your Football Drills

Exercise balls and it's use in a fitness program has been proven on various levels to increase stability, posture and various stretching techniques to...

By: Kelvin King Jr.

Why NFL Teams Are Suddenly Using Exercise Balls on the Field During Training Camp

Training camp is a time for NFL teams to experiment with new toys. The Los Angeles Rams have been using robotic tackling dummies to simulate hittin...

By: Jordan Zirm