Latest in Faster
Foam rolling has made it mainstream. There is no question that the benefits of the technique have resonated with athletes of all ages and skill levels....
By: Andy Haley
In our second installment of the "How to Master Basketball Layups" series, we focus on the "true" layup or, as it's better known, the underhand ...
By: Mike Meister
Usain Bolt is the man! No doubt about it this dude is fast. His form is perfect, his legs are strong and his top speed makes him the fastest man on the...
By: Ben Boudro
Latest Videos in Faster
Washington WR John Ross is officially the fastest player in NFL Combine history. As it turns out, he's been preparing for greatness for a long time.
Get an exclusive look at the area in Central Park where 50,000 runners completed their 26.2-mile journey. Meet some spectators along the way!
Get to know the many features of Polar's M600 watch and learn how athletes incorporate the watch into their daily fitness routines.
Get a primer on how you can use Intervals, Tempo Runs and other techniques to improve your top-end speed while training to run 26.2 miles.
Few things are more intimidating than a training plan that says you have to run 18 or 20 miles this Sunday. But fear not. Follow these guidelines and you'll be able to safely go the distance (and then some).