Latest in fit

17 Tips to Dominate an Obstacle Race From Spartan Race World Champion Jonathan Albon

The world's best obstacle racer is not human. I was certain of this 47 seconds into a conversation with Jonathan Albon, the "man" who has demolish...

By: Josh Staph

New Hybrid Form of Yoga: More Muscle and Strength, Less Relaxation

NEW YORK (Reuters) - A new hybrid form of yoga that blends calisthenics and rehabilitation techniques is gaining popularity across the United Stat...

By: Skyword

Latest Videos in fit

Chris "Macca" McCormack's Mental Toughness

Ironman World Champion Chris "Macca" McCormack talks about the importance of mental toughness in triathlons and shares his strategies for overcoming pain and fatigue late in a race.

"Bridge The Gap"— An Inside Look at Underground Run Clubs

Around the world, underground urban run clubs are inspiring a new generation of runners to hit the pavement together. "Bridge the Gap" takes a deep dive into the urban running culture and the people who make it go.

STACK Fitness Weekly: Improve Your Conditioning With a Kettlebell and Weighted Club Workout

In this episode of STACK Fitness Weekly, fitness legend Steve Maxwell shows you a challenging kettlebell and weighted club workout.

STACK Fitness Weekly: The 3 Best Kettlebell Exercises for Athletes

In this episode of STACK Fitness Weekly, kettlebell expert Steve Maxwell demonstrates the three best kettlebell exercises for athletes.

STACK Fitness Weekly: Intro to Strength Training With Weighted Clubs

In this episode of STACK Fitness Weekly, kettlebell pioneer Steve Maxwell introduces basic strength training with weighted clubs.