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Latest in fit

17 Tips to Dominate an Obstacle Race From Spartan Race World Champion Jonathan Albon

The world's best obstacle racer is not human. I was certain of this 47 seconds into a conversation with Jonathan Albon, the "man" who has demolish...

By: Josh Staph

New Hybrid Form of Yoga: More Muscle and Strength, Less Relaxation

NEW YORK (Reuters) - A new hybrid form of yoga that blends calisthenics and rehabilitation techniques is gaining popularity across the United Stat...

By: Skyword

Latest Videos in fit

Improve Explosive Upper-Body Power and Balance with this Exercise

Club Med Academies Performance Specialist Sara Gauvreau shows you how to improve your balance and upper-body power with one exercise.

Tim Tebow Box Step-Ups

In this football workout video, NFL QB Tim Tebow performs Box Step-Ups during his off-season workout with coaching by Kurt Hester, D1 Sports national director of training.

Tim Tebow Single-Leg Hip Thrust

In this football training video, NFL QB Tim Tebow performs a Single-Leg Hip Thrust exercise during his off-season workout with his coach Kurt Hester, D1 Sports national director of training.

Tim Tebow Upper-Body Strength and Power Circuit

NFL QB Tim Tebow performs a circuit of exercises to improve his upper-body strength and power before the upcoming NFL season.

Carli Lloyd Upper Body Strength and Power Circuit

Carli Lloyd, a midfielder for the U.S. Women's National Soccer Team, performs the Bench Press and Physioball Explosive Med Ball Press to develop upper body strength and power.