Fitness Test

Latest in Fitness Test

Americans Epically Fail a Fitness IQ Test

Americans aren't doing too great when it comes to fitness. Over 68 percent of adults are considered overweight or obese, and childhood obesity continu...

By: Andy Haley

The Simplest Bodyweight Workout Ever

Bodyweight workouts are perfect for athletes that are stuck at home with no access to a weight room and little, or no, available equipment. Using only...

By: Steve Green

How to Get Fit Like a Marine

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By: George Kalantzis

Watch the U. S. Marines Train the UConn Women's Basketball Team

Last week, University of Connecticut women's basketball junior point guard Moriah Jefferson woke up for 6 a.m. practice. It was not a typical pre-se...

By: Maddy Lucier

Who Invented the Burpee?

The Burpee is one of those exercises we love to hate, but we cannot deny its crazy heart-pumping benefits. CrossFit imposes a Burpee penalty for a...

By: Maddy Lucier