Football Training

Latest in Football Training

USA Football Introduces 'Rookie Tackle' as a Logical Bridge Between Flag Football and 11-Man Tackle

The learning curve in tackle football can be quite steep. The rules can seem complex, the playbook can be dizzying and finding the right position c...

By: Brandon Hall

UCLA QB Josh Rosen Shares the Surprising Secret Behind His Stellar Footwork

Before he was dropping dimes all over the field at UCLA and installing a hot tub in his dorm room, Josh Rosen was a tennis prodigy. The SoCal native w...

By: Jordan Zirm

Why Heisman Trophy Winner Lamar Jackson Almost Quit Football as a Freshman

Imagine Lamar Jackson, quarterback, never existed at all. Louisville would still be among the schools never to have produced a Heisman trophy winner. ...

By: Jordan Zirm

Testing Numbers Show Dak Prescott is Even Stronger, Faster and More Agile Than He Was as a Rookie

After a rookie season so good it felt like a movie script, the only question about Dallas Cowboys quarterback Dak Prescott as he heads into year two i...

By: Jordan Zirm

Vikings RB Dalvin Cook Used Rookie Mini-Camp to Show He's Much Better Than His Disappointing NFL Combine Performance

When former Florida State running back Dalvin Cook announced that he was "the best" running back in the 2017 NFL Draft, there were few reasons to disa...

By: Jordan Zirm

Latest Videos in Football Training

2017 Path to the Pros: T.J. Watt, Wisconsin LB

Former Wisconsin LB T.J. Watt is chasing his NFL dream by grinding through intense workouts in the gym and by following the advice of his All-Pro big brother J.J.

2017 Path to the Pros: Boom Williams, Kentucky RB

Former Kentucky running back Boom Williams share the struggles he's overcome to accomplish his dreams of joining the NFL.

2017 Path to the Pros: Josh Carraway, TCU DE

Former TCU DE and two-time first-team All-Big 12 selection, Josh Carraway is a 6-foot-3, 242-pound physical specimen and has transformed himself from a two-star recruit to a top Pass-Rusher in the 2017 NFL Draft.

2017 Path to the Pros: Davis Webb, Cal QB

Former Cal QB Davis Webb has been a captain at nearly every stop of his amateur football career. His elite leadership combined with his commitment to preparation presents an attractive option for NFL teams.

2017 Path to the Pros: Travis Rudolph, Florida State WR

Former Florida State receiver Travis Rudolph came to college as a five-star recruit burdened with big expectations. Thanks to his humble attitude and tireless work ethic, he's now on his way to the NFL.