Footwork Drills

Latest in Footwork Drills

3 Linebacker Footwork Drills for Speed and Quickness

To quote the film "Remember the Titans": football is about being "lean, mean, agile, hostile, and mobile!" No position better personifies this statement...

By: Nick Parasiliti

Video Proves Christian McCaffrey Might Have the Fastest Feet in the NFL Draft

Stanford running back Christian McCaffrey is the offensive Swiss Army knife of this year's draft class. The 5-foot-11, 200-pound beast can dominate th...

By: Rob Scott

New Los Angeles Lakers Center Timofey Mozgov is Working Out With Famous "King Feet of Miami" Footwork Trainer

For the first time in his NBA career, Timofey Mozgov is in the spotlight. Up to this point, the 7-foot-1 center has been largely a reliable ben...

By: Brandon Hall

WATCH: Five-Star Linebacker Recruit Dylan Moses Squats 500 Pounds, Runs a 4.46 40-Yard Dash

The official start of college football season is still a couple of months away, but recruiting never stops. One recruit who's already garnering...

By: Brandon Hall

WATCH: Titans Rookie Running Back Derrick Henry is Having Some Serious Footwork Issues

It's rookie mini-camp for a handful of NFL teams this weekend, signaling the first time each team's 2016 draft class gets a chance to put on the pad...

By: Jordan Zirm

Latest Videos in Footwork Drills

Jean-Sebastien Giguere On-Ice Footwork Drills

Goaltender for the Anaheim Ducks, Jean-Sebastien Giguere, performs his On-Ice Footwork Drills as part of his pre-practice warm-up in order to be sharp and ready for anything to come his way. Joe Johnston of 1-to-1 Goaltending explains the drill.