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How Correct Form for Back Exercises Can Vary Depending on Your Height and Physique

Lee Boyce on The Truth About Back Exercises Video: https://www.youtube.com/watch?v=dRosWo0irDo Simply put, no two bodies are created equally. Taller...

By: Lee Boyce

3 Ways to Fix Bad Squat Form

Why Does Back Squatting Feel Awkward? Back Squatting tends to make its way into most strength and conditioning programs. So why is this exercise...

By: Mike Sirani