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Being a student athlete is all about time management. Balancing your studies, practice, competition and a social life is a full plate. Now add in...
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Find out what six-time Ironman World Champion Dave Scott liked to tank down during his competition days.
Get a look at the Gators’ good eats as University of Florida’s director of sports nutrition Cheryl Zonkowski takes you on a training table tour.
Find out about the role of your midday meal in fueling your body for afternoon action.
Cheryl Zonkowski, University of Florida’s director of sports nutrition, offers up some key foods to stock up on at the grocery store.
Philadelphia 76ers power forward Elton Brand dishes on his favorite foods and the value of healthy eating.