Full Speed

Latest in Full Speed

3 Form Tips to Increase Your Top-End Speed

While acceleration gets the most loving when it comes to team sports, top-end sprinting is arguably just as important. If you watch a game, many of the...

Watch The Bucks' 'Greek Freak' Use Only One Dribble To Score From Half Court

If you are wondering why Milwaukee Bucks forward Giannis Antetokounmpo is called the "Greek Freak," it's because he is from Greece and he is an othe...

Watch Texas Freshman Kerwin Roach Throw Down the Dunk of the Year

I know, I know. Calling something "the dunk of the year" sounds like empty hyperbole. But I mean it. I truly mean it. And it is! A few months...

Watch Kentucky Wildcat Hoopster Get His Teeth Stuck In the Net After Huge Alley-Oop In Slow Motion

The defending NCAA champion Duke Blue Devils took on the Kentucky Wildcats this week in the 2015 Champions Classic. As the game went on, it was cle...

WATCH: Darnell Dockett Was an Absolute Animal in High School

When a football team's strategy is to run away from you and that doesn't even work, you know you are a beast. That was the case for Darnell Dockett ...

Latest Videos in Full Speed

Full Squat 250lbs x 5 reps

The last set of the day, light weight

Full Squats 315lbs x 4

Just me showing you young catz what reall squats look like lol!

Full Squat 315lbs x 4 reps

A short video of me demonstrating what an actuall full squat is