Functional Movement Screen

Latest in Functional Movement Screen

12 Insane Physical Tests U.S. Olympians Must Undergo

I will not be participating in this year's Summer Olympics. Shocker, I know. But that doesn't mean I can't train like an Olympian. Nike's Limitl...

By: Brandon Hall

75 Percent of Pro Athletes Struggle With This Simple Core Strength Test. Can You Conquer It?

In a recent article, I wrote about my first-hand experience with the Functional Movement Screen at the Michael Johnson Performance Center. If y...

By: Brandon Hall

Find Your Weaknesses in Just 10 Minutes With The Functional Movement Screen

No athlete is perfect. There's always something to improve upon, something to fine-tune, something to optimize. Knowing those things is essential t...

By: Brandon Hall