Gaining Weight

Latest in Gaining Weight

Trying to Gain Weight? Here's What Your Meals Should Look Like

So you want to bulk up, huh? Gaining weight can be a great thing for an athlete, especially when it's done intelligently and responsibly. Gaining m...

Once a Lanky Teen, Cody Bellinger Offers Crucial Advice to Undersized Youth Athletes

With Cody Bellinger set to unleash a barrage of monstrous home runs throughout the 2018 MLB season, now might be a good time to remind you he was once...

How A 7-foot-7 High School Freshman From Romania Is Preparing to Become a Basketball Superstar

Imagine a 16-year-old high school freshman. Imagine he's 7-foot-7, taller than any current NBA player. Imagine that he barely needs to get off the...

Why Gaining Weight Is Not Always Beneficial for Athletes

I wanted to weigh 220 pounds when I was playing hockey in high school. That's what some of the best NHL power forwards weighed, so I figured it was ...

'The Mountain' From 'Game of Thrones' Reveals His Training and Nutrition Secrets

Hafthór Júlíus Björnsson, who plays "The Mountain" on Game of Thrones, has quickly become a force on the Strongman circuit. Since he began Strongm...