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Gurlz Got Game Attracts Nationally Ranked Athletes

The rhythmic bounce of a basketball echoes across arenas filled to capacity as the nation watches the most refined and skilled collegiate female bas...

By: STACK Staff

4 Ways Female Athletes Can Improve Their Workout Results

In this first installment of this article, I discussed the overwhelming benefits of strength training for high school female athletes, as well as some...

By: Tim Hanway

4 Rules for Designing Effective Workouts for Female High School Athletes

With observable demands of strength, power, speed and intensity at all levels of women's sports being greater than ever, it should come as no surprise...

By: Tim Hanway

WATCH: High School Girls Soccer Player Drills Goal from More Than 60 Yards Away

Look out, Carli Lloyd. The young girls are gunning for you. Or maybe they're just drawing inspiration from your stunning long-range goal in last y...

By: Brian Sabin

Latest Videos in Girls

Abby Wambach on Being a Role Model

U.S. National Team striker Abby Wambach talks about embracing the idea of being a role model