Glucose Levels

Latest in Glucose Levels

Pre-Workout Snack Options for Athletes With Diabetes

The incidence of diabetes keeps increasing in the population as more and more people are diagnosed with the disease. There are two types: Type 1, in w...

The DIY Athlete: Homemade Sports Drinks

Whether you're in the stands or competing in the game, nothing is more satisfying than a cold sports drink to quench your thirst. Unfortunately for ...

Best Protein Choices

Choose wisely when it comes to protein. Sources that are high in fat, like red meat, dark meat poultry and anything that's heavily processed inhibit...

Promote Muscle Growth…By Eating Apples?

The old adage, "An apple a day keeps the doctor away," isn't only applicable to a healthy immune system.  According to a new study from the Univers...

Pre-Activity Snacks

Instead of heading to practice on an empty stomach, pack and snack so you're fueled and ready for action. Here, sports nutritionist Amy Jamieson-Peton...