Groin Pull

Latest in Groin Pull

3 Off-Ice Exercises to Prevent Hockey Hip Injuries

Research has shown that over 90% of recorded groin and abdominal strain injuries in the NHL occur in non-contact situations. Even worse, the amount of...

By: Yunus Barisik

5 Strategies Athletes Can Use to Prevent Groin Strains

Have you ever found yourself frustrated or wondering why all of your favorite team's defensive backs are sidelined with groin injuries? Or upset because...

By: J.T. Kotowski

The Best Exercises for Preventing a Groin Pull

A twist to the right, a sharp turn, or a pivot could set up you to score—or mess up your groin. Ranging from mild strains to sports-induced hernia...

By: Joe Giandonato

Keys to Preventing Groin Injuries in Hockey

Hockey is a fast, high contact sport, but you don't need to be on the receiving end of a crushing check or brutal slash to get injured. According to...

By: Andy Haley