Hamstring Injury

Latest in Hamstring Injury

How to Prevent a Pulled Hamstring

You're sprinting like you normally do in a game, practice or workout. You reach your top speed, and suddenly you feel like someone stabbed you in the ...

By: Andy Haley

Understanding Hamstring Injuries and What You Can Do About Them

A gunshot to the leg. That's exactly what it felt like. One moment I was sprinting and the next I was laying on the ground in agony, it literally felt...

By: Ryan Obernesser

4 Ways to Prevent Hockey Hamstring Injuries

I am a firm believer that hockey players need to become more athletic off the ice to help their progress on the ice. If you were to take two hockey...

By: Bobby Dattero

3 Good Morning Exercise Variations That Build Strong and Injury-Proof Hamstrings

The good morning exercise is a classic hamstring and lower back exercise. The hamstrings are important muscles for sprinting and jumping athletes. Those...

By: John Cissik

How J.J. Watt Keeps His Hamstrings Healthy

You're sprinting full speed and suddenly the back of your leg starts screaming in pain. You immediately know what the problem is. That damn hamstri...

By: Andy Haley