Hamstring Injury

Latest in Hamstring Injury

Trust the Process: 5 Things to Keep in Mind When Recovering From an Injury

Recently, I had to get surgery on a torn labrum in my shoulder. My doctor told me recovery time was four to six weeks with a sling, followed by two to...

How to Handle an Acute Injury While Training

Working out is supposed to make you stronger, healthier and feel better. But it's also an activity that can leave you vulnerable to injury. You'll be ...

How to Prevent a Pulled Hamstring

You're sprinting like you normally do in a game, practice or workout. You reach your top speed, and suddenly you feel like someone stabbed you in the ...

Understanding Hamstring Injuries and What You Can Do About Them

A gunshot to the leg. That's exactly what it felt like. One moment I was sprinting and the next I was laying on the ground in agony, it literally felt...

4 Ways to Prevent Hockey Hamstring Injuries

I am a firm believer that hockey players need to become more athletic off the ice to help their progress on the ice. If you were to take two hockey...

Latest Videos in Hamstring Injury

The STACK Rundown // The Air Jordan XXX, Black History Month Collection From Nike and adidas, and the Craziest Hamstring Exercise Ever

In this week's episode of the STACK Rundown, we review the new Air Jordan XXX and check out the craziest hamstring exercise you'll ever see.

Barbell Hip Thrust With Miami Marlins P Steve Cishek

In this baseball training video, Miami Marlins P Steve Cishek performs a Barbell Hip Thrust with coaching by Eric Cressey, president and co-founder of Cressey Performance.

Kansas City Royals P Tim Collins Slideboard Reverse Lunge With Front Squat Grip

In this baseball training video, Kansas City Royals P Tim Collins performs a Slideboard Reverse Lunge With Front Squat Grip with coaching by Eric Cressey, president and co-founder of Cressey Performance.

Single-Leg Posterior Delt Raise With Brandon Jennings

Brandon Jennings performs the Single-Leg Posterior Delt Raise as part of his off-season training with Nate Costa at the Under Armour campus in Baltimore. This movement is excellent for building balance while training the hamstrings.

McDavid Cross Compression

Doug Wisner, McDavid product manager, discusses the benefits and convenience of the McDavid Cross Compression.