Latest in Hamstring Stretch
Today's Edge: Get your hamstrings moving before you work them. Here's an active stretch that will get your hamstrings prepared for training, sport, or...
By: Tim DiFrancesco
Chances are you're stretching your hamstrings all wrong. From an early age, you were taught that touching your toes is the key to stretching your hams...
By: Andy Haley
The Worlds Greatest Stretch (WGS) is a legendary catch-all movement in the field of sports performance and fitness, and has been for a long time. It is...
By: Justin Ochoa
Latest Videos in Hamstring Stretch
Nike SPARQ trainer Matt James discusses the benefits of a dynamic warm-up along with recommended exercises.
As part of a dynamic warm-up series, Georgia Softball uses a Toy Soldier stretch with instruction from Bulldog strength and conditioning coach Tyler Jorgensen.