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3 Quad Exercises for Athletes, Not Bodybuilders

The quadricep muscles are positioned in front of the leg and consist of vastus lateralis, vastus medialis, vastus intermedius, and rectus femoris. All...

By: Keith Tesch

New 'Green Lantern' Movie Revealed

Amid the exciting announcements at this year's Comic-Con was the revelation that an upcoming film is in the works that will reboot the Green Lantern m...

By: SkywordNews

'Planet of the Apes' Director Takes Reins of 'X-Men' Gambit Spin-off

Rupert Wyatt, best known for directing the smash hit Rise of the Planet of the Apes, has signed on to direct the X-Men spinoff feature Gambit, starrin...

By: SkywordNews

WATCH: 5 Post Moves From Nerlens Noel

Averaging 9.2 points, 7.8 rebounds and 1.9 blocks per game, with five double-doubles in his last 10 games, Philadelphia 76ers center Nerlens Noe...

By: Maddy Lucier

Take the Jacksonville Jaguars' Will Blackmon's Pike-Up Abs Challenge

On Wednesday, Will Blackmon, a cornerback and punt return specialist for the Jacksonville Jaguars, called out his 17,000-plus Twitter and Instagra...

By: Maddy Lucier