Latest in Healing
1978 – a year in which average gas price was $0.63, Jimmy Carter was president of the United States, Kobe Bryant was born and Pete Rose hit his 3000th...
By: Todd Sabol
The Bench Press is a great exercise to build upper-body muscles—your pecs, triceps and deltoids. But without proper form, you could fail to strength...
By: Rob Scott
Latest Videos in Healing
Mike Linn, head strength and conditioning coach for the UCLA Bruins, discusses the importance of stretching after lifting and how it helps prevent injuries while the Bruins football team performs post -workout stretches.