Healthy Diet

Latest in Healthy Diet

5 Brain Foods For Mental Focus In Your Life

Staying in shape is just as much about the mental as it is about the physical. It requires will and concentration to show up to the gym after putting in...

By: Gary Moller

Why Athletes Never Seem To Endorse Healthy Products

Celebrities sell. A 2011 study in the Journal of Advertising Research found that an athlete endorsement results in an average increase of four perc...

By: Brandon Hall

Drinking Raw Milk Is a Dangerous, Stupid Health Trend. Here's Why You Should Never Do It

If you've been on the internet lately, you've probably come across the story of the West Virginia lawmakers who lifted the state ban on drinking raw...

By: Brandon Hall

Understand the 3 Key Elements of a Healthy Diet Plan for Athletes

What to look for in a healthy diet plan can be hard to figure out. There are so many fad diets out there that you are never quite sure what could...

By: Joe Pepe

Jeremy Lin Has the Most Epic Cheat Meal We've Ever Seen

When you're running up and down a basketball court for 48 minutes, 82 times a year, you've got to keep your body in peak physical condition to avo...

By: Jordan Zirm