Healthy Dinner

Dinner is your chance to refuel after a hard day's work. Feed your body the nutrients it needs to repair itself, such as healthy carbohydrates, lean proteins and leafy green vegetables. STACK's experts and pro athletes give insightful tips and share advice on how to make sure you can get the most out of this meal.

Latest in Healthy Dinner

Beast on a Budget: 3 Muscle Building Meals for Under $3

You don't have to break the bank to become a beast. There seems to be a common misconception that optimally fueling your body is inconveniently...

By: Justin Ochoa

Shepherd's Pie Makeover: Comfort Food After a Hard, Rainy Practice

Editor's Note: From the fast food drive-thru and the take-out box to the backyard BBQ, STACK Expert Kait Fortunato is taking our favorite indulgence...

By: Kait Fortunato

Cooking with Coconut: Coconut Curry Chicken (In 10 Minutes or Less)

Variety isn't just the spice of life. It's the key to a healthy lifestyle. Experimenting with new foods allows you to mindfully enjoy each bite of...

By: Kait Fortunato

Turn 5 Main Ingredients into 25 Healthy Dinners

Athletes lead busy lives. Who has the time to cook dinner every night after spending time and money at the grocery store? One thing most of us have ...

By: Kait Fortunato

6 Easy, Fresh Dinners Using Just the Microwave

We've all had to rely on frozen meals at times. Although we can't discredit all frozen foods as unhealthy, many are loaded with sodium, artificial p...

By: Kait Fortunato