Healthy Eating

Latest in Healthy Eating

Are White Potatoes Healthy?

White potatoes aren't going away any time soon. In 2012, the world produced 365 million metric tons of potatoes, making them the fourth most common st...

By: Brandon Hall

Is Granola Actually Healthy?

There's a reason granola has become such a popular snack. Several reasons, in fact. For one, it's ultra convenient. Two, it's versatile—a handful...

By: Brandon Hall

Is Jerky Actually Healthy?

Jerky is an attractive snack for athletes. For one, it's high in protein. But unlike other meat-based foods, jerky doesn't have to be refrigerated....

By: Brandon Hall

Inside 'Raw Veganism': Is This Extreme Diet Worth the Effort?

Being a vegan is plenty tough. Not only does it mean you can't eat meat, you can't eat animal products such as butter, milk, eggs or cheese. Animal...

By: Brandon Hall

Is Avocado Toast Healthy?

Americans love avocado. The trendiest way to eat it? Avocado toast. Both foodies and average Joes seem to adore it. It's suddenly on the menu at...

By: Brandon Hall

Latest Videos in Healthy Eating

Kevin Love's Game-Changing Nutrition Plan

See how NBA All-Star Kevin Love has harnessed the power of nutrition to lean up and play with energy for four quarters. Through clean, well-timed eating and hydration with Body Armor, Kevin's nutritional approach has made a huge impact on his game.

How To Self-Teach Healthy Eating

Silver medalist and former U.S. National Volleyball Team member, Ogonna Nnamani, explains how she taught herself good nutrition.

Ndamukong Suh and Subway's Superfoods Training Camp

NFL All-Star and Subway Athlete, Ndamukong Suh, kicks off the "Summer of The Superfoods" with help from his fuel of choice, the avocado.

LaMarr Woodley on Proper Nutrition

LaMarr Woodley, Pittsburgh Steelers OLB, discusses the importance of proper eating throughout the day.

Carmelo Anthony: This is How You Should Eat

NBA superstar Carmelo Anthony shares his key tips on how to maintain a healthy diet.