Healthy Meals

Latest in Healthy Meals

How to Resist Junk Food Cravings

Just like athletes and fitness minded people need to focus on how they train, they should also make it a priority to support that effort with sound...

By: Roger Lockridge

Can Diet Apps Really Help You Eat Healthier?

Do Diet Apps Really Help Kids Eat Healthier? It would only make sense that our vast technology advancements would eventually carry over to the nutrition...

By: Kait Fortunato

Positive Affirmations for Athletes

Positive AffirmationsIn our day to day lives it is easy to just go through the motions or get caught up in the stress and business of everything we have...

By: Kait Fortunato

3 Top Nutrition Websites for Athletes

Staying up-to-date on nutrition information is important for today's athletes. One way you can educate yourself is by referencing useful, informat...

By: SkywordNews

Healthy Eating: Houston Texans running back Arian Foster's Meal Plan

Houston Texans running back Arian Foster, who had a breakout year in 2010 (his second NFL season), says that his focus on three healthy meals powers h...

By: STACK Staff