heat

Latest in heat

Beat Muscle Soreness with Ice and Heat

AAAAAhhhhhh! Nothing like waking up the day after a good practice or workout and instantly feeling the aches and pain from your hard work. After taking...

By: Joe Batista

Latest Videos in heat

Dave Tenney on Summer Training: Time of Day

Dave Tenney, the Kansas City Wizards Fitness and Goalkeeper coach talks about the best time of day to train in the heat

Dave Tenney on Summer Training: Hydration

Dave Tenney, Kansas City Wizards fitness and goalkeeper coach, talks about hydration during summer training.

Dave Tenney on Summer Training: Indoor to Outdoor Transition

Dave Tenney, the Kansas City Wizards Fitness and Goalkeeper coach talks abourt the transition from indoor to outdoor training in the summer