Latest in heat
Elite athletes are always looking for the next cutting edge training or nutrition strategy to boost their performance. High level cyclists have begun...
AAAAAhhhhhh! Nothing like waking up the day after a good practice or workout and instantly feeling the aches and pain from your hard work. After taking...
Latest Videos in heat
Dave Tenney, the Kansas City Wizards Fitness and Goalkeeper coach talks about the best time of day to train in the heat
Dave Tenney, Kansas City Wizards fitness and goalkeeper coach, talks about hydration during summer training.
Dave Tenney, the Kansas City Wizards Fitness and Goalkeeper coach talks abourt the transition from indoor to outdoor training in the summer