Henrik Zetterberg

Latest in Henrik Zetterberg

Train Like a Pro: Henrik Zetterberg's Hockey Strength Workout

Henrik Zetterberg is one of the most dangerous offensive threats in the NHL. He uses his size to gain control of the puck along the boards and fight o...

By: Andy Haley

Learn the Explosive Lateral Step-Up

Who's Doing It? Henrik Zetterberg, Detroit Red Wings All-Star LW Why Do It: Strengthens each leg individually to improve agility in all directi...

By: STACK Staff

Latest Videos in Henrik Zetterberg

Real Workouts: Henrik Zetterberg

In this installment of STACK.com's "Real Workouts,” NHL star Henrik Zetterberg shows you a complete workout he performs to increase his skating speed, full-body strength and balance with Joe Neal of 2SP Athlete (Madison Heights, Mich.)

Henrik Zetterberg's Suspended Core Series

NHL All-Star forward Henrik Zetterberg performs a series of suspended core exercises to increase core strength and stability to make him stronger and more balanced on the ice.

Henrik Zetterberg's Hockey Career

NHL All-Star forward Henrik Zetterberg recalls growing up as a hockey player in Sweden and discusses what makes him one of the most lethal playmakers in the NHL.

Henrik Zetterberg's Box Jump Series

NHL All-Star forward Henrik Zetterberg demonstrates the Box Jump series that makes him a more powerful skater.

Henrik Zetterberg's Explosive Single-Leg Series

NHL All-Star forward Henrik Zetterberg demonstrates the single-leg exercises that he performs to get faster and stronger on his skates.