Herschel Walker

Legendary NFL running back Herschel Walker is known for his muscle mass, conditioning, power and strength. After a phenomenal college career during which he won the Heisman trophy in 1982, he dominated the NFL before retiring. Recently, he began training for a professional career in MMA. Even at his age, Walker is still in incredible shape. Let STACK show you the workout routines and exercises that help him battle father time and opponents in the MMA octagon.

Latest in Herschel Walker

Get Fit With Herschel Walker's Power Circuit

Time-efficient conditioning workouts are the training foundation for Heisman Trophy winner and three-time NFL All-Pro running back Herschel Walker. To...

By: Zac Clark

Get Fit With Herschel Walker's Power Circuit (Featuring Video)

Time-efficient conditioning workouts were the training foundation for Heisman Trophy winner and three-time NFL All-Pro running back Herschel Walke...

By: Zac Clark

Build Strength, Speed and Endurance With Herschel Walker's Plate Carry Exercise

Long before he won the Heisman Trophy and became a star NFL running back, Herschel Walker developed an affinity for bodyweight exercises. What sta...

By: Zac Clark

Iron Sharpens Iron: Herschel Walker's MMA Training At D1-Savannah

You're never too old to learn something new, as Herschel Walker proved during his workout at D1-Savannah this past Saturday, May 14. In fact, Walk...

By: Zac Clark

D1 Sports Training Opens Savannah Facility

Just spreadin' the word to all y'all in the Peach State that D1 Sports Training and Therapy has officially opened the doors of its newest facility, ...

By: Zac Clark