Hiking

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Get in Shape Fast With This 3-Week Conditioning Program

Here's a full body spring workout that's great for individuals looking to increase their fitness base. It's a four day split which last three weeks and...

By: Scott Thom

WATCH: Guy With No Marathon Experience Completes a 50-Mile Race While Wearing Jean Shorts and Drinking Beer

Getting your body in shape to run a marathon takes a lot of work. Normally, an average Joe wouldn't wake up and say, "hey, I think I'm going to run ...

By: Rob Scott

The Allure of Long-Distance Hiking: A Conversation with Appalachian Trail Record-Holder Jennifer Pharr Davis

"To me, endurance sports, especially ones in nature without a lot of equipment, just go to the core of athletics, to the core of humanity…But mo...

By: Maddy Lucier

Upgrade Your Boring Plank With These Variations

The plank is a great core exercise that is beneficial for all athletes in a ll sports. As an athlete your core is very important because a strong core...

By: Andrew Meyers

Survive the Next Downpour in Columbia's Rainstormer Jacket

photo via Columbia Don't get caught during a run or hike without proper protection from the elements. Wear the Columbia Rainstormer jacket and be pr...

By: Jon Bobel