Hockey

Check out STACK's workouts and drills tailored specifically for hockey players. Whether you want to become a stronger skater, develop your stick-handling skills, buy better gear or eat healthier, you'll find everything you need at STACK.com. Check out hockey drills and workouts from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, the University of Michigan hockey team and others.

Latest in Hockey

Perform the V-Stance Drill to Skate Faster

The "V­Stance Drill" is designed to teach a player how to find their maximal range of motion for knee bend and depth of center of gravity for an optimal...

By: Apex Skating

This Drill Helps You Develop Elite Skating Speed and Power

The "One Foot Stride, Two Foot Glide Drill" is the next evolution from the "One Foot Push, One Foot Glide Drill", where there is a momentary pause...

By: Apex Skating

Increase Skating Speed With the Foot Stomp Drill

A common inefficiency seen in many hockey players is what is known as the "heel kick", where the skate rises behind the player when recovering the...

By: Apex Skating

Perfect Your Glide Phase to Skate Faster

For the first instalment of our drills focused on developing linear forward stride technique, the "One Foot Push, One Foot Glide" Drill is used to...

By: Apex Skating

Improve Skating Acceleration With This Simple Drill

Credit for this exercise goes to our mentor, Peter Twist of Twist Sport Conditioning, former NHL Strength and Conditioning Coach. The Athletic Ready...

By: Apex Skating

Latest Videos in Hockey

Warm-Up and Training Basics with L.A. Kings Matt Greene and Kyle Clifford

Go behind the scenes with pro hockey stars Matt Greene and Kyle Clifford to see their secrets for warming-up and staying in shape.

The STACK Rundown // Nike "BHM" Collection, Winter Classic Gear and the Worst Hook Shot Ever

In this week's episode of the STACK Rundown, we take a look at Nike's annual Black History Month collection and watch Cole Aldrich take the worst hook shot ever.

How Brad Marchand Stays Safe on the Ice

Pro hockey player Brad Marchand recognizes that the game he plays is fast and dangerous. He also understands the value of protecting himself with premium gear from Unequal.

NHL Superstar Ryan McDonagh's Tips for Staying in Shape

New York Rangers star Ryan McDonagh shares his secrets for staying in shape — listening to his body.

Training Advice from NHL Veteran Keith Ballard

Minnesota Wild's Keith Ballard shares his secrets for staying in shape while on away trips.