Hockey Goalie

Latest in Hockey Goalie

Hockey Training Designed Specifically for Goalies

Tell anyone who has ever played hockey that goalies are different and they will look at you with an expression like 'duh – I know', but I am not talking...

By: Maria Mountain

Mobility Training for Hockey Goalies

When you think about training for hockey goalies, flexibility is probably one of the first things that springs to mind.  Flexibility exists on a...

By: Maria Mountain

Foam Rolling Exercises for Hockey Players

The general wear and tear of a hockey season often leaves players broken down and sore. To counter the stress of repetitive skating, shot blocking a...

By: Sean Cromarty

3 Essential Foam Rolling Exercises for Hockey Goalies

Hockey goalies must stand on the ice for 60 minutes in heavy equipment and move in every direction to stop the puck. To maintain your performance ...

By: Conor Doherty

Mental Recovery Plan for Hockey Goalies

You go out to play the puck but mishandle it, putting it right on an offensive player's stick, and he scores in the open net. A long, clean shot fro...

By: Meaghan McCarthy