Hockey Training

Latest in Hockey Training

7 Dekes Every Hockey Player Needs to Master

You need an arsenal of dekes to create scoring opportunities on the ice. A set of silky smooth hands can help you get around an opponent, create space...

By: Andy Haley

NHL Star Zach Parise Reveals His Favorite Drill For Building Extreme Skating Speed

Minnesota Wild winger Zach Parise understands the importance of speed in the NHL. His ability to turn on the jets and beat defenders is a big reason w...

By: Brandon Hall

Hockey Dribbling Drills for Better Hands

Dribbling is the primary means of controlling the puck when in motion; the movement requires good peripheral vision and the ability to control the puck...

By: Apex Skating

Improve Skating Acceleration With This Simple Drill

Credit for this exercise goes to our mentor, Peter Twist of Twist Sport Conditioning, former NHL Strength and Conditioning Coach. The Athletic Ready...

By: Apex Skating

Workout Modifications Needed for Hockey Training

When you think of hockey players you think of toughness. On hockey injury reports there are only two types of injuries: upper body injuries and lower...

By: Matt Tanneberg