Hockey Training

Latest in Hockey Training

7 Dekes Every Hockey Player Needs to Master

You need an arsenal of dekes to create scoring opportunities on the ice. A set of silky smooth hands can help you get around an opponent, create space...

NHL Star Zach Parise Reveals His Favorite Drill For Building Extreme Skating Speed

Minnesota Wild winger Zach Parise understands the importance of speed in the NHL. His ability to turn on the jets and beat defenders is a big reason w...

Hockey Dribbling Drills for Better Hands

Dribbling is the primary means of controlling the puck when in motion; the movement requires good peripheral vision and the ability to control the puck...

Improve Skating Acceleration With This Simple Drill

Credit for this exercise goes to our mentor, Peter Twist of Twist Sport Conditioning, former NHL Strength and Conditioning Coach. The Athletic Ready...

Workout Modifications Needed for Hockey Training

When you think of hockey players you think of toughness. On hockey injury reports there are only two types of injuries: upper body injuries and lower...

Latest Videos in Hockey Training

A Day in the Life of NHL All-Star Zach Parise

The Minnesota Wild winger takes us through his game day routine, brought to you by BUILT WITH CHOCOLATE MILK.

What's in Daddy's Hockey Bag, Starring Zach Parise

NHL All-Star Zach Parise spends quality time with his kids as they explore the contents of his hockey bag.

2016 Holiday Gift Guide: The Original Hockey Sauce Kit

This off-ice hockey game is great fun and can help you hone your stick skills while challenging your friends.

Warm-Up and Training Basics with L.A. Kings Matt Greene and Kyle Clifford

Go behind the scenes with pro hockey stars Matt Greene and Kyle Clifford to see their secrets for warming-up and staying in shape.