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J.J. Watt Walked 12 Miles a Day While Rehabbing From Back Surgery

If you happened to be driving down the road in Waukesha County, Wisconsin, during the 2016 NFL season, there's a good chance you sped by a hulking fig...

By: Jordan Zirm

J.J. Watt is Looking Freakishly Jacked 4 Months After Having Back Surgery

The most dominant defensive player in the NFL was absent for much of the 2016 season. J.J. Watt, who won the NFL Defensive Player of the Year A...

By: Brandon Hall

Dominate the Defensive Line Like J.J. Watt

Brad Arnett is a strength coach and owner of NX Level in Waukesha, Wisconsin. He has served as trainer to three-time NFL Defensive Player of the Y...

By: Andy Haley

Offensive Line Training with the Houston Texans' 'Tanks'

Offensive linemen are deceptively athletic. They're known for their size, but watch a lineman closely and you'll see that the great ones possess extra...

By: Andy Haley

WATCH: Jadeveon Clowney is Just as Fast as Amari Cooper

It's been a joy to watch Jadeveon Clowney remain relatively healthy during the 2016 NFL season after suffering through two injury plagued years after ...

By: Jordan Zirm