Latest in Houston Texans
All-Pro WR Deandre Hopkins Throws Down a Nasty Windmill Dunk to Remind You He Was a 4-Star Hoops Recruit in HS
Houston Texans star receiver DeAndre Hopkins has been a force in the league since his rookie season in 2013. Since he's one of the best wide receive...
By: Rob Scott
If you happened to be driving down the road in Waukesha County, Wisconsin, during the 2016 NFL season, there's a good chance you sped by a hulking fig...
By: Jordan Zirm
The most dominant defensive player in the NFL was absent for much of the 2016 season. J.J. Watt, who won the NFL Defensive Player of the Year A...
By: Brandon Hall
Offensive linemen are deceptively athletic. They're known for their size, but watch a lineman closely and you'll see that the great ones possess extra...
By: Andy Haley
Latest Videos in Houston Texans
Craig Fitzgerald, strength coach for the Texans, provides a three-day workout program that will make a stronger and more athletic offensive lineman.
Get an inside look into the elite footwork drills that Houston Texans wide receiver Braxton Miller used this past offseason during workouts with coach Dwayne Frampton. Learn more at frampcamp.com.
All-Pro defensive end J.J. Watt demonstrates his favorite core exercise, the Single-Leg Glute Bridge. Alternating from each side, Watt burns his core with this simple yet effective movement.
J.J. Watt demonstrates a unique partner exercise, the Tire Battle. Designed to build core strength and stability, Watt and a partner put a tire vertically and push it back and forth between them.
With long-time strength trainer Brad Arnett, All-Pro defensive end J.J. Watt explains how his workouts have hardly changed since his high school training days.