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Latest in Houston Texans

How a Support Crew Named 'The Dream Team' Helped Houston Texans DB Treston Decoud Escape a Life of Violence and Make it to the NFL

Treston Decoud saw wasted potential. He saw families torn apart. He saw the impact of crime on friends and loved ones in his hometown of Covington, Lo...

By: Brandon Hall

J.J. Watt Wants to Line Up at Fullback to Truck His Brother When The Texans Play the Steelers

With the 30th pick in the 2017 NFL Draft, the Pittsburgh Steelers selected Wisconsin linebacker T.J. Watt. If you live under a rock, you might not kno...

By: Rob Scott

The First Thing Deshaun Watson Did After Being Drafted Was Buy His Mom a New Car

Though he wasn't the first or the second quarterback taken in the 2017 NFL Draft, Clemson's Deshaun Watson didn't have to wait long for his name to ...

By: Jordan Zirm

All-Pro WR Deandre Hopkins Throws Down a Nasty Windmill Dunk to Remind You He Was a 4-Star Hoops Recruit in HS

Houston Texans star receiver DeAndre Hopkins has been a force in the league since his rookie season in 2013. Since he's one of the best wide receive...

By: Rob Scott

J.J. Watt Walked 12 Miles a Day While Rehabbing From Back Surgery

If you happened to be driving down the road in Waukesha County, Wisconsin, during the 2016 NFL season, there's a good chance you sped by a hulking fig...

By: Jordan Zirm

Latest Videos in Houston Texans

Treston Decoud Builds Explosion With Single-Leg Band Jumps

NFL DB Treston Decoud uses this single-leg exercise to develop explosion and speed on the football field.

Improve Your Speed and Quickness With Treston Decoud's Single-Leg Hops

Take a page from this NFL DB and his performance coach by incorporating this plyometric drill into your speed workouts.

Get Fast Feet With Treston Decoud's Speed Ladder Change-of-Direction Drill

Try to match the NFL DB's fast feet as he flies through the ladder on this key footwork and speed drill.

Challenge Your Footwork With Treston Decoud's Left-to-Right Jumps

See if you can master this difficult speed and quickness drill from the NFL DB and his performance coach J.J. McCleskey.

Treston Decoud's Circle-Around-the-Cone Drill for Fast Feet and Tight Cuts

NFL DBs have the fastest feet around, so it's no surprise that Treston Decoud performs a variety of footwork exercises, including this cone drill.