Houston Texans

Latest in Houston Texans

Rebuilding The Beast: How J.J. Watt Did The Impossible This Offseason

All J.J. Watt could do was walk. For two months last fall, the Houston Texans All-Pro defensive end became the world's greatest walker. Watt would ...

By: Brandon Hall

The Crucial Change J.J. Watt Made to His Offseason Training (and Why it Could Make Him Scarier Than Ever in 2017)

J.J. Watt is ready to return to the NFL with a vengeance. After back surgery sidelined him for almost all of the 2016 season, Watt is back in good ...

By: Brandon Hall

How a Support Crew Named 'The Dream Team' Helped Houston Texans DB Treston Decoud Escape a Life of Violence and Make it to the NFL

Treston Decoud saw wasted potential. He saw families torn apart. He saw the impact of crime on friends and loved ones in his hometown of Covington, Lo...

By: Brandon Hall

J.J. Watt Wants to Line Up at Fullback to Truck His Brother When The Texans Play the Steelers

With the 30th pick in the 2017 NFL Draft, the Pittsburgh Steelers selected Wisconsin linebacker T.J. Watt. If you live under a rock, you might not kno...

By: Rob Scott

The First Thing Deshaun Watson Did After Being Drafted Was Buy His Mom a New Car

Though he wasn't the first or the second quarterback taken in the 2017 NFL Draft, Clemson's Deshaun Watson didn't have to wait long for his name to ...

By: Jordan Zirm

Latest Videos in Houston Texans

NFL Lineman Jeff Allen Takes Nothing for Granted in His Football Career

Houston Texans offensive guard Jeff Allen discusses his early days in football, challenges he's faced over his career and how he became a starter for the Texans.

Treston Decoud Builds Explosion With Single-Leg Band Jumps

NFL DB Treston Decoud uses this single-leg exercise to develop explosion and speed on the football field.

Improve Your Speed and Quickness With Treston Decoud's Single-Leg Hops

Take a page from this NFL DB and his performance coach by incorporating this plyometric drill into your speed workouts.

Get Fast Feet With Treston Decoud's Speed Ladder Change-of-Direction Drill

Try to match the NFL DB's fast feet as he flies through the ladder on this key footwork and speed drill.

Challenge Your Footwork With Treston Decoud's Left-to-Right Jumps

See if you can master this difficult speed and quickness drill from the NFL DB and his performance coach J.J. McCleskey.