Human Body

Latest in Human Body

Q&A With Dr. Joel Seedman: How to Develop Your Own Training System

This article is Part 2 of a transcript of an interview with expert strength and conditioning coach, Dr. Joel Seedman of Advanced Human Performance. The...

By: David LaPlaca

Competitive Eater Matt Stonie Crushed a Humongous 7,700-Calorie Bowl of Cereal

It's amazing how much food a human body can hold—especially when it's enough food to feed the whole neighborhood. Leave it up to none other than c...

By: Rob Scott

Break Through A Training Plateau With Resistance Bands

Everyone begins the New Year with a resolution to get in better shape. To accelerate gains in strength, and break through last years' training plateau...

By: Sean Cromarty

Intermittent Fasting: Secrets of Success

Intermittent fasting is not just a diet plan. It's a lifestyle change. It's based on the idea that the human body isn't designed for three full me...

By: Scott Abramouski

Symptoms of a Pulled Muscle

Have you ever thought about the complexity of the human body? The bone structure acts as a frame upon which the skin, muscles and organs rest. Muscl...

By: Humphrey Omondi